On to my workouts for the week:
Monday: 60 min Group Centergy class
Tuesday: Walked to and from gym, Workout A (circuit training)
Wednesday: 60 min Group Centergy class, 75 min walk with Jerry
Thursday: Workout B (core circuit) – planned
Friday: Workout C (circuit training) – planned
I am going to the mountains this weekend, so I am not planning any workouts while I am there. Hopefully I will be spending a good amount of time outside, exploring the city (and let’s be realistic – the bars). I want to be mindful of what I eat, but I won’t be logging in My Fitness Pal. I have adopted the approach of being pretty strict with meals and tracking during the week, but being a lot more relaxed on the weekends (if I have something going on). We’ll see how it all turns out when I take my measurements again at the end of week 4! If I’m not seeing positive results, I will reevaluate.
Let’s hope the rest of this week flies by!